News — health

The Perfect Energy Bar for Athletes

The Perfect Energy Bar for Athletes

Are you looking for a plant based, gluten free energy bar? Tahoe Trail Bars are not only a great way to fuel/refuel, they are portable and taste amazing.

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The Wonderful Benefits of Dark Chocolate and Cherries

The Wonderful Benefits of Dark Chocolate and Cherries

Moreover, he suggests that people should consume at least three to four servings of foods containing antioxidants per day

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5 Ways to Reduce Inflammation

5 Ways to Reduce Inflammation

Inflammation is the body's natural response to repair itself from injuries. However, we can reduce inflammation by exercising the proper amount, eating righ

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4 Great Reasons to Go Vegan for the Environment

4 Great Reasons to Go Vegan for the Environment

A vegan diet is the best diet for the least impact on the environment. With numerous studies to support this claim, one of the most prevalent impacts of a vegan diets is a reduced carbon footprint taking the form of the conservation of many resources that go in to the production of plant based nutrients.

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