Do I Really Need a 4:1 Carb:Protein Ratio for Recovery?

Posted by & filed under Gluten Free Energy Bars, Non GMO, Nutrition, Plant Based Diet, Vegan Diet.

Carb:Protein – Getting The Right Mix If you’re into the latest trends in nutrition, maybe you’ve heard about getting a 3:1 or 4:1 ratio of carbs:protein after a strenuous workout. But is this just micromanagement? Are there any real benefits to this practice? If you like to run or cycle long distances, you know your… Read more »

Traveling with Diabetes

Posted by & filed under Gluten Free Energy Bars, Low Sugar Energy Bars, Non GMO, Nutrition, Plant Based Diet, TTB Ambassadors, Vegan Diet.

gluten-free-vegan-energy-bars-diabetes

Things to Consider When Traveling with Diabetes   Traveling with my diabetes was a little daunting once I sat down to think about it. I had done plenty of traveling before without giving it a second thought but suddenly felt pretty nervous with so much control and attention toward it.    We all know traveling… Read more »

Maintaining Diabetes as an Athlete

Posted by & filed under Gluten Free Energy Bars, Low Sugar Energy Bars, Non GMO, Nutrition, Plant Based Diet, TTB Ambassadors, Vegan Diet.

easy mountain biking snacks protein bar diabetes

Hang out with any type 1 diabetic and you’ll find we are snack masters. Going on an adventure without snacks and sugary options for emergencies is not an option. My pockets and backpacks are always stocked with glucose tablets, juice boxes, Gu packets, and Tahoe Trail Bars for easy maintenance. Blood sugar worries no more…. Read more »

Enter to Win: Trekking Poles, Helinox Chair, Thermarest and more!

Posted by & filed under Gluten Free Energy Bars, In the News, Non GMO, Plant Based Diet, The Tahoe Trail Bar Story, Vegan Diet.

Carbon Fiber Trekking Poles Helinox One Chair Thermarest Prolite Mattress A box of gluten free, vegan energy barse!

Tahoe Trail Bar is holding an awesome Camp Set Giveaway!   Between now and September 5th you can enter to win a camp set that contains the following: Carbon Fiber Trekking Poles Helinox One Chair Thermarest Prolite Mattress A box of gluten free, vegan bars of your choice! The winner can choose between our delicious flavors… Read more »

Beyond Food: Living a Vegan Lifestyle

Posted by & filed under Nutrition, Plant Based Diet, Vegan Diet.

Beyond food: Living a Vegan Lifestyle

When most people think of going vegan, they do so in terms of food products and don’t consider a full-circle vegan lifestyle. But, going truly vegan encompasses one’s entire life. There are many hidden animal products in every day items that many tend to forget about. These animal-based products are hidden in alcohol, beauty items,… Read more »

The Best Benefits of Plant Based Protein

Posted by & filed under Nutrition, Plant Based Diet.

Plant based protein

Plant Based Protein Plant Based Protein is a trendy topic right now. From plant based protein bars like our own to plant protein powders, you’ve likely seen these products around the store and online. Maybe you have already integrated sources of plant based protein into your life or are curious as to what all the fuss… Read more »