What Kind of Energy Bars Do People Who Do Yoga Like?
Many people associate yoga with holistic wellness, and for good reason. Holistic forms of exercise, like yoga, are abundantly practiced across the globe because of their physical and spiritual benefits. In the U.S. alone, 36 million people practice yoga. Compare that to 20.4 million practitioners in 2012, which is a 76% increase in only eight years. And with abundant videos and resources online on how to practice yoga, it’s likely that the number will continue to rise. Yoga is more than our simplified, Western idea of a practice confined to a mat — it’s a way to live your life....
How Difficult is the Tahoe Rim Trail?
The Tahoe Rim Trail (TRT) is a 170-mile long hiking trail that forms a loop around the Lake Tahoe Basin in the Sierra Nevada and Carson ranges of California and Nevada. Hikers, cyclists and nature enthusiasts from all over the world make the pilgrimage to the TRT for its famous distance trekking and mountain biking adventures. Backpacker.com deemed the TRT “one of the most moderate long trails in the world.” With multiple trail options, each presenting its own unique challenges and hiking difficulties, many outdoors adventurers find themselves returning to TRT to conquer new trails year-over-year. You can make hiking...
How Much Energy is in a Plant Based Energy Bar?
If you’re looking for something to get you through an afternoon slump, or to sustain you during a hike, look no further than vegan energy bars. What we mean by “energy” When we’re referring to how much energy food has, we’re talking about calories and how efficiently they burn. A calorie is a unit of energy, and one calorie is the amount of heat required to raise the temperature of one gram of water by one degree Celsius. Food, and the calories it provides, supply you with the fuel your body needs to perform its basic functions through a day....
Do Vegan Protein Bars Give You Energy?
Protein bars are great because they provide a powerful source of energy in a convenient portable format. Whether you’re replacing a meal, or refueling yourself on a hike, protein bars can give you the fuel boost you need to conquer the day-to-day AND the great outdoors, alike. But do vegan energy bars provide you with the same amount of energy? The answer is yes — they do! In fact, they may even give you more energy. What are vegan protein bars? First of all, let’s clarify what we mean by vegan protein bars. These bars are made without milk and dairy...
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