Vegan

Best Energy Bars for Cycling Around Lake Tahoe

Best Energy Bars for Cycling Around Lake Tahoe

Cycling around Lake Tahoe is on many advanced cyclists’ bucket lists, and for good reason. First of all, Tahoe has 300 days of sunshine a year. Plus, the clean mountain air, scenic views, and grueling elevation climb make this ride both satisfying and glorious. Packing appropriate food for an all-day cycling trip is as important as ensuring your bike works properly. If you run out of food, you won’t have enough energy to power you through the day. Energy bars are an easy and delicious way to ensure you’re getting a proper amount of fuel throughout your ride.  Born on...

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4 Benefits of Plant-Based Supplements and Nutrients They Provide

4 Benefits of Plant-Based Supplements and Nutrients They Provide

Plant-based supplements are becoming increasingly trendy as people become more intentional about what they’re putting in their bodies. In this post, we’ll explain the value of adding dietary supplements to your diet. Then, we’ll share  differences between natural (plant-based) and synthetic supplements, and discuss the benefits of the former. Why Do Humans take Supplements? You might be wondering, why do we need to take supplements in the first place? As it turns out, many adults do not get enough of the recommended intake of vitamins and minerals through their diet alone. This can be attributed to anything from a poor...

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