Vegan

Cycling around Lake Tahoe is on many advanced cyclists’ bucket lists, and for good reason. First of all, Tahoe has 300 days of sunshine a year. Plus, the clean mountain air, scenic views, and grueling elevation climb make this ride both satisfying and glorious. Packing appropriate food for an all-day cycling trip is as important as ensuring your bike works properly. If you run out of food, you won’t have enough energy to power you through the day. Energy bars are an easy and delicious way to ensure you’re getting a proper amount of fuel throughout your ride.  Born on...

Plant-based supplements are becoming increasingly trendy as people become more intentional about what they’re putting in their bodies. In this post, we’ll explain the value of adding dietary supplements to your diet. Then, we’ll share  differences between natural supplements (plant-based supplements) and synthetic supplements, and discuss the benefits of the former. Why Do Humans take Supplements? You might be wondering, why do we need to take supplements in the first place? As it turns out, many adults do not get enough of the recommended intake of vitamins and minerals through their diet alone. This can be attributed to anything from...

When most people think of going vegan, they do so in terms of food products and don't consider a full-circle vegan lifestyle. There are many hidden animal products in every day items that many tend to forget about. These animal-based products are hidden in alcohol, beauty items, dyes, and much more.

A vegan diet is the best diet for the least impact on the environment. With numerous studies to support this claim, one of the most prevalent impacts of a vegan diets is a reduced carbon footprint taking the form of the conservation of many resources that go in to the production of plant based nutrients.